What is Cardio-Vascular Physiotherapy As with any Physiotherapy, the main goal is to improve the strength of muscles and improve how the body moves. As its own special category, Physiotherapy and Cardiovascular Rehabilitation for Heart Disease targets in on the heart to improve its performance. Physiotherapy can help the blood flow more easily through the […]
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About Us
At Healfast Physiotherapy, we are dedicated to providing expert physiotherapy services that focus on restoring your health and enhancing your well-being. Located in the heart of Burari, Delhi, our clinic offers a wide range of personalized treatments, from spine and orthopedic therapy to neurological and sports rehabilitation. We believe in delivering care that is convenient, accessible, and effective, whether you visit us in-clinic or prefer our trusted home services.
Our team of highly trained physiotherapists utilizes the latest techniques, including exercise therapy, electrotherapy, and manual therapy, to ensure you receive the best possible care. Our mission is to help you regain your strength, mobility, and independence, so you can live a healthier, pain-free life.
At Healfast, we don’t just treat symptoms—we treat the whole person. Experience compassionate care tailored to your specific needs at Healfast Physiotherapy.
service
Services We Provide
Spine Physiotherapy
Post-operative Therapy
Electrotherapy
Price Plan
All Prices Are Exclusive Of 5% Vat
Conditions
Lumbar lordosis is the natural inward curve of the lumbar spine (lower back). This curvature is important for maintaining balance and distributing weight evenly during movement.
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Pes anserine bursitis is an inflammation of the bursa located at the inner side of the knee. The pes anserinus (Latin for “goose’s foot”) is the area where three tendons from the thigh muscles (sartorius, gracilis, and semitendinosus) attach to the tibia. This condition is characterized by pain and tenderness in this region, often due to overuse or injury.
What is a Quadriceps Muscle Strain?
A quadriceps strain is a tear in the muscle fibers of the front thigh, usually caused by overuse, sudden movement, or impact.
Common Symptoms
- Sudden sharp pain in the thigh
- Swelling or bruising
- Muscle tightness or weakness
- Difficulty walking or running
Causes of Quadriceps Strain
- Intense physical activity without proper warm-up
- Sudden sprinting or jumping
- Direct trauma to the thigh
- Muscle fatigue or poor conditioning
How is it Diagnosed?
A physical examination and sometimes imaging (like MRI) help confirm the extent of the strain and rule out more serious injuries.
Treatment Options
- R.I.C.E.: Rest, Ice, Compression, Elevation
- Over-the-counter pain relievers
- Physical therapy
- Gradual return to activity
Recovery Time
Mild strains heal within 1–2 weeks, while more severe cases may take 4–8 weeks or longer with proper care.
How to Prevent It?
- Warm up before exercise
- Strengthen and stretch thigh muscles regularly
- Avoid overtraining
- Use proper techniques during sports
Wax therapy is a heat-based physical therapy treatment that uses melted paraffin wax applied to specific body parts. The warm wax helps soothe pain, reduce stiffness, and promote healing by increasing blood flow and relaxing muscles and joints. It’s a commonly used technique in physiotherapy and rehabilitation for managing chronic and acute musculoskeletal conditions.
A disc bulge, also known as a slipped or bulging disc, occurs when the soft, jelly-like center of a spinal disc pushes outward against its tougher exterior. This can press on nearby nerves, causing pain, numbness, or weakness, typically in the back, neck, arms, or legs. It is a common spinal condition often caused by aging, injury, or poor posture.
Kinesio Taping is a therapeutic technique involving the application of a special elastic tape to the skin to support muscles, joints, and ligaments without restricting movement. It mimics the elasticity of human skin, allowing for full range of motion while aiding in pain relief, reducing swelling, and enhancing athletic performance and recovery.
Knee bursitis is the inflammation of a small fluid-filled sac called a bursa, located near the knee joint. These bursae act as cushions between bones, tendons, and muscles. When inflamed, they can cause pain, swelling, and limited movement in the knee. The condition is commonly caused by repeated pressure, injury, or overuse.
A migraine is a neurological condition that causes intense, throbbing headaches often accompanied by nausea, vomiting, and sensitivity to light or sound. Unlike regular headaches, migraines can last for hours or even days and may include visual disturbances known as “auras” in some cases.
Ulnar nerve injury refers to damage or compression of the ulnar nerve, which runs from the neck down into the hand. It controls movement and sensation in the ring and little fingers. Injury to this nerve can cause numbness, tingling, weakness, or even muscle wasting in the hand and fingers, particularly affecting grip strength.
Transverse Myelitis (TM) is a rare neurological disorder that involves inflammation of the spinal cord. It disrupts the normal functioning of the spinal cord, leading to motor, sensory, and autonomic dysfunctions. TM can develop suddenly and affect one or both sides of the body.
Symptoms
Muscle stiffness occurs when the muscles become tight and difficult to move. It is often caused by physical overexertion, dehydration, or lack of activity. Other factors like aging, injury, or certain medical conditions such as arthritis can also contribute to muscle stiffness, limiting mobility and causing discomfort.
A muscle spasm is an involuntary contraction of a muscle, often causing pain and tightness. It typically results from muscle fatigue, dehydration, or overuse. Poor posture, nerve compression, or electrolyte imbalances can also trigger muscle spasms, leading to temporary discomfort or cramping.
A quadriceps muscle strain occurs when the muscles at the front of the thigh are stretched or torn. This can happen during physical activities like running, jumping, or heavy lifting. Symptoms include pain, swelling, and limited range of motion, often requiring rest, ice, and physical therapy for recovery.
Crepitus refers to the popping, cracking, or grinding sound that occurs when a joint moves. It is often harmless and results from air bubbles forming in the joint. However, it can sometimes indicate underlying joint issues, such as arthritis or cartilage wear, particularly when accompanied by pain or swelling.
Numbness and tingling sensations, often referred to as “pins and needles,” occur when nerves are compressed or irritated. This sensation can be temporary, such as from sitting in one position for too long, or a sign of a more serious condition like a pinched nerve, diabetes, or multiple sclerosis.
Neck pain can be caused by poor posture, muscle strain, or injury. It can also result from degenerative conditions like arthritis or a herniated disc in the cervical spine. Symptoms may include stiffness, limited movement, headaches, or radiating pain into the shoulders or arms.
Foot pain can be caused by conditions like plantar fasciitis, arthritis, or flat feet. It is often felt in the heel, arch, or ball of the foot and can be aggravated by prolonged standing, walking, or wearing ill-fitting shoes. Treatment typically involves rest, stretching, and proper footwear.
Tremors are involuntary, rhythmic muscle movements, often affecting the hands, arms, or head. They can be a sign of neurological conditions like Parkinson’s disease or essential tremor. Stress, fatigue, or medication side effects can also trigger tremors. Seeking medical attention is important for diagnosis and management.
Knee pain can be caused by a variety of factors, including injury, overuse, or degenerative conditions like osteoarthritis. It may present as aching, sharp pain, or swelling and can limit movement. Treatment options depend on the underlying cause, and physical therapy is often recommended for rehabilitation.
Recent Blogs
Recent Blogs
What is Spine Physiotherapy Back pain is by far the most common debilitating health problem for people caused mainly due to incorrect posture and bad lifestyle. Back pain is common in older people. Women, especially pregnant women, are more prone to backaches than men. Back pain is by far the most common debilitating health problem […]
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No, Physiotherapy follows a scientific approach towards solving problems. While the treatment might involve a few massage-like techniques, these are absolutely anatomically inclined.
The cost per session varies depending on the patient’s needs and treatment plan.
Yes we have our clinic, you can check it here.Also our experts come to your home and treat you at your convenience.
The time per session varies depending on the patient’s needs and treatment plan
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HealFast Physiotherapy at Home is a leader in delivering excellence. We aspire to fulfill our mission and vision in transforming home health by providing high quality, technology enabled, multidisciplinary care to patients in the comfort of their environment.
Location
Delhi , Gurugram , Noida
